About this speaker
Helen affirms that the "The Truth of our Being is very simple. Realization of the Self is possible for everyone."
Speaking from her own direct experience of the Truth and using meditation, contemplation and self-inquiry, Helen gently leads students to their own direct Realization of That which we already are.
In Satsangs and through her books, Helen teaches a simple, practical, step-by-step method to transcend the mind completely and fully awaken to one's True Self.
Based in West Yorkshire, in the north of England, and a mother of four, after struggling through her own awakening several years ago, Helen was driven by the urge to simplify awakening for all beings and to allow us to overcome common challenges along the path to Freedom and to lasting Peace.
Helen teaches worldwide and holds regular Satsangs and other events.